Col de Sud
COL DE SUDAra Maunga
Runner crossing a finish line.

Training Tools · Running

Race Pace Calculator

Turn your target finish time into the pace, speed and kilometre splits required on race day.

Choose your race distance and start with either a goal time or desired pace.

Your Race

Enter your race distance and target finish time, or start with your desired pace, and calculate the pace required for every kilometre.

Goal finish time

Your Numbers

5:00/KM
Average speed
12.00 km/h
Projected finish time
50:00
Distance
10 km

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